A guide to managing the seasonal allergies

Change is the law of nature, but every change in nature harms one or the other. As with the change of season, many problems are seen in many people.


Chief among these problems are allergies and allergic disorders. Some people have to face problems for a short time due to allergies, while for some people its effect lasts for life. The change in seasons most commonly affects the nose, throat, eyes and skin.


Whenever the weather changes, the problem of runny nose, cough, chest congestion is common. Its timely treatment is essential. If the problem caused by allergies is not treated, again and again, it can have serious consequences. These can later take the form of sinus and asthma.


Many diseases knock with changes and one of them is allergy. Some allergies are such that they last for the rest of a person's life, but some happen with the change of season, these types of allergies are known as seasonal allergies.


Such allergies affect the most sensitive parts of the body such as the eyes, ears, nose, throat and skin.


If you start sneezing or itchy skin when the weather changes, then it could also be an allergy. Let us tell you what is allergy and how it can be avoided.


What are seasonal allergies?


Allergies are such an effect of our body’s immunity, due to which our body’s sensitivity to certain substances and chemicals that comes in contact with us.

It is seen very fast and sometimes the effect of this sensitivity is visible for a long time.


The substance or chemical that causes an allergy in the body is called an allergen and allergens can be found anywhere, from food to beverages and polluted environments.


Most allergens are not harmful or it can be said that they do not affect most people, but for those whose body is sensitive to allergens, the problem of allergy can be very fatal.


If your body is sensitive to allergens, it means that your immune system is weak and not capable to fight against the allergens. To modulate your immune system, a drug called Ivermectin tablets proved to be the most effective one. You can boost your immunity by consuming these medicines.


You can also prefer generic medicines which are effective against many seasonal allergies, buy generic medicines from exclusive medical stores.


Considers any common allergen to enter your body as lethal and it attacks your immune system, trying to destroy it. Due to this attack, red spots, swelling or rashes appear on the body.


Seasonal allergies are common among people all over the world. It is believed that most people suffer from some kind of seasonal allergy and they need treatment to eliminate this allergy.


Identification of allergies


There are many ways of identifying it. Such as allergy skin testing, serum specific IgE antibody testing. Through these tests, allergies can be identified and effective preventive measures can be taken.

Allergies can come on suddenly, causing a skin rash or a sudden onset of persistent sneezing.


It is very complicated for anyone to understand whether there is an allergy because it requires tracking the symptoms and seeing how often they occur and what causes or aggravates them.


It is important to be aware of these things so that you can inform the doctor and they can test and diagnose your allergies.


Seasonal allergies most commonly affect young children and the elderly, but they can happen to people of any age. About 15-20 per cent of individuals have some kind of allergy. So the reasons for this need to be avoided.


Symptoms of common seasonal allergy


1. Irritation and burning in the nose.

2. Sneezing and coughing

3. body pain

4. Headache and heaviness in the head

5. watery eyes

6. running nose

7. sound rumbling


How to seasonal prevent allergies?


1. Natural fatty acids obtained from flax seeds prove to be very helpful to avoid allergies. Avoid fibre-forming substances such as milk, yoghurt, processed wheat and sugar. Ginger, garlic, honey and basil are very much effective against these allergies.


2. Buy hypo allergic bedding if you are allergic to dust mites or thread fibres.


3. always keep your surrounding environment free from dust and pollution.


4. Clean up your surrounding regularly and maintain proper hygiene.


5. Use a steam inhaler to get relief from a blocked nose.


How to cure seasonal allergies?


1. Drink hot water


According to health experts, consuming hot water keeps the respiratory system clean, which reduces the risk of problems like colds and coughs. Apart from this, dust-soil and allergy-causing factors can accumulate on the skin during the day outside.


In such a situation, going home and bathing with lukewarm water reduces the chances of developing allergies.


For better benefits, all people must consume hot water regularly in the morning.


2. Gargle with saltwater


The effects of allergies are most visible in the upper respiratory tract.

Most of the experts said that cleaning the nose with saline can get rid of allergies in the upper respiratory system.


Gargling with lukewarm water mixed with salt also provides relief in allergy symptoms. Gargling with salt water also clears the upper respiratory tract completely.


3. Turmeric has many benefits


Turmeric has anti-inflammatory properties along with effective antioxidants that can help treat allergy-related symptoms.


Turmeric can be consumed by mixing it with honey. Especially in the changing season, its consumption becomes even more necessary.

Drinking turmeric mixed with milk also provides benefits and much effective against many seasonal allergies.

Studies have proved that people who use turmeric in food have a significantly lower risk of allergies.


As the seasons changes, your body are more sensitive for any seasonal allergies. So you must follow some of the preventive methods to keep this allergies away. Along with some prevention, you must boost your immune system, so that it can fight against any seasonal allergy.


44 views0 comments